January is Walk Your Pet Month!!

Recommit to daily walks with your dog and you both will experience the rewards!

• Physical Health Benefits - regular walks are fundamental in keeping your dog healthy

• cardiovascular health: aerobic exercise circulates blood, helps strengthen the heart, and improve heart function.

• maintaining a healthy weight: exercise helps burn off extra calories. Dogs that are overweight or obese are at a much greater risk of experiencing health issues.

• healthy joints and mobility: walking helps strengthen muscles and keeps joints moving. This is especially important for aging dogs, and can help keep them active and mobile for longer.

• Mental Health Benefits - regular walks provide the opportunity for your dog to explore the world. When your dog is exposed to new environments, encouters new and different smells, and has the chance to naturally move their body, their mind is engaged in enriching ways. This mental stimulation can help reduce boredom and its associated behaviours

• Stress Relief and Behavioural Benefits - exercise, such as walks, helps release endorphins that reduce stress and anxiety. A well-exercised dog is generally calmer and more relaxed.

• Strengthens the Bond between You - walks are a shared activity that provide quality time together and a chance to deepen your connection and strengthen your relationship. Consistent walks are also an opportunity to do some training and work together to overcome a challenge in your training journey or learn something new!

• Benefits for You, Too - regular walks are advantageous for you too and can improve cardiovascular health, help reduce stress and anxiety, and improve your overall mood.

If you are looking to get your dog out for more daily walks we are here to help! At Adventure Paws we are passionate about ensuring your pets stay happy and healthy and that their needs are met all year long!